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kiwi

Weird Fruit STOPS Constipation QUICK

Constipation may not seem like an urgent issue…

But it is. 

Especially for the elderly, a back-up in your bowels can be incredibly dangerous – even deadly.

And commercial laxatives only make a bad situation worse.

You could end up with side effects like diarrhea, cramping, dehydration, and major gut imbalances.

Luckily,there’s a weird-looking fruit that has been proven to promote good digestion and ease chronic constipation.

And you can find it in your local organic produce section

Kiwi has been used in Traditional Chinese Medicine for centuries for its ability to boost digestion.

Now, modern day science is finally honing in on its ability to CURE serious stomach issues.  

In a study, published in Asia Pacific Journal of Clinical Nutrition, participants diagnosed with irritable bowel syndrome and constipation consumed two kiwi a day for four weeks.

And the results were nothing short of incredible.

In just four weeks, participants experienced:

  • Significant increases in frequency of bowel movements
  • Reduced strain during bowel movements 
  • And improved stool consistency.

But that’s not all…

Another study, published in Cell Immunology, showed that kiwi extract can STOP the production of inflammatory cells. 

This means that kiwi can also be an effective treatment against inflammatory bowel disease which can cause constipation and other gut health issues.

Kiwi works because it’s loaded with gut-booting nutrients like fiber, vitamin C, vitamin K, vitamin E, and potassium.

Plus, kiwi boasts a rich profile of antioxidants that can help lower the inflammation that causes constipation. 

But, most importantly, kiwi contains two powerful prebiotics:

  • Actinidin, an enzyme that helps to promote digestive motility
  • Pectin, a plant fiber which adds bulk to stool and helps push waste through your intestines 

Together with that long list of other beneficial properties, kiwi has been proven to improve overall bowel function and relieve constipation.

If you or a loved one is suffering from chronic constipation, try eating two kiwi a day to improve your bowels – all without the nasty risks of laxatives and other mainstream meds.

You can also get a prebiotic supplement from Hyperbiotics loaded with kiwi for an even bigger boost.

Fighting For Your Health,

Susan White
Executive Director, Alliance For Advanced Health