This “Stone Age Secret” Lowers Your Risk of Flu by 75%!
Fighting off the cold or flu is a normal part of spring. But now that we’re living in the time of a pandemic means the fight to stay healthy has gotten even MORE critical.
So while it is important to stock up on vitamin C and eat a diet full of fresh fruits and veggies, there’s something else you should add to your everyday health regimen.
It’s something that’s been around since the cavemen …
And it can lower your chances of getting the flu by 75% AND colds by 39%!
I’ll tell you all about this miracle ancient secret…
And how EASY it is to protect your immune system.
I’m talking about probiotics.
Ever since the Stone Age, humans have eaten probiotic-rich fermented foods. Foods like yogurt, kimchi, and sauerkraut.
But only in the past decade have we seen how they can REVITALIZE and protect your body.
And now, researchers have discovered that not only do these tiny organisms help your gut, they can BOOST your immune system.
In an exciting randomized, placebo-controlled study—the GOLD standard of science— 250 adults were given one of two special types of probiotics. One formula had three strains of good bacteria and the other had five.
Researchers noticed IMPRESSIVE results during all three stages of the three-month study, but it was the five-strain group that showed the most SHOCKING improvements.
Because not only did the five-strain group experience FEWER colds and cases of the flu, but when they did, they got better faster and didn’t suffer from as many symptoms!
Even better? Both groups experienced relief from their everyday stomach troubles like bloating and constipation.
Best of all, it’s EASY to get your hands on this germ-fighting powerhouse.
Just look for a probiotic with as many DIFFERENT strains as possible. A good option is this formula from Hum. It has a special ten-strain blend that can give your gut everything it needs to strengthen your immune system.
And if you want to take the exact five-strain formula from the study, look for the following strains:
- B. lactis BS01
- L. plantarum LP01
- L. plantarum LP02
- L. rhamnosus LR04
- L. rhamnosus LR05