This “Sleeping Pill” REVERSES Aging!
We’ve all heard plenty about the sleep supplement melatonin.
You’ve probably even used melatonin to overcome jet lag or to get a good night’s rest.
But it turns out that melatonin is a lot more powerful than we ever knew.
In fact, researchers have just discovered that melatonin may be one of the greatest anti-aging breakthroughs ever discovered.
It could turn back the clock on your aging cells… and maybe even add years to your life.
A few days ago, I talked about how our mitochondria play a big role in how we age and whether we develop chronic disease.
Our mitochondria are like the energy factories for our cells. But they get damaged and die off as we age.
The end result is that we get sick and age faster than we’d like.
We even end up with chronic health conditions like heart disease, diabetes, and Alzheimer’s.
But it turns out that melatonin can stop mitochondria damage… and maybe even halt the aging process in its tracks.
A new study found that melatonin prevents holes in the mitochondrial membrane. And that’s critical to your health.
These holes allow water and chemicals to flow in and out of the mitochondria. The mitochondria, then, cannot properly produce energy.
Even worse? The mitochondria can die, altogether.
As mitochondria begin to die, signs of aging increase as do metabolic conditions like Alzheimer’s, heart disease, and diabetes.
Melatonin keeps these holes from forming, helping to prevent these devastating conditions.
But that’s not all.
Melatonin is a natural antioxidant that helps protect brain cells and memory function.
It’s also been proven to help with everything from fatty liver to serious heart disease.
And while you can boost your melatonin intake by eating a diet rich in bananas, beets, cucumber, and other foods, your best bet is to add a supplement to your daily routine.