![](https://naturalhealthresponse.com/wp-content/uploads/2024/04/NHT_240426-1000x667-1-630x350.jpg)
The HEALTHIEST Vegetables You Should Eat Daily
Did you know that the American Heart Association recommends eating five servings EACH of fruit and vegetables daily? I don’t know many people who can fit that amount of produce into their daily diet. If you do, great. If not, I have a list of the healthiest vegetables to provide the MOST bang for your […]
![](https://naturalhealthresponse.com/wp-content/uploads/2024/04/NHT_240425-1000x667-1-630x350.jpg)
Boost Bone Strength WITHOUT Drugs
Have you been talked into getting a bone scan for osteoporosis yet? If you haven’t, it’s coming. But you won’t get that spiel from me. Too often, folks get these scans who don’t need them—and then doctors incorrectly interpret the results. This adds up to countless seniors who’ve been told they have osteoporosis when they […]
![](https://naturalhealthresponse.com/wp-content/uploads/2024/04/NHT_240424-1000x667-1-630x350.jpg)
Target the TRUE Cause of Dry Eyes
Cases of dry eye syndrome are skyrocketing. Approximately 20 million folks in the USA alone battle the condition. And that number is rapidly growing among young and older adults alike. That means if you’re not already battling dry eyes—and you’re one of the thousands constantly reaching for artificial tears because your body isn’t producing enough […]
![](https://naturalhealthresponse.com/wp-content/uploads/2024/04/NHT_240423-1000x667-1-630x350.jpg)
Take A STAND Against High Blood Pressure [EASY!]
Often, what you DON’T do is just as important as what you DO for your health. For example, not smoking, not eating processed food, and not exposing yourself to blue light at night will go a long way toward helping you live a longer, healthier life. The same is true for your blood pressure. Research […]
![](https://naturalhealthresponse.com/wp-content/uploads/2024/04/NHT_240422-1000x667-1-630x350.jpg)
Fall Asleep FAST and Stay Asleep LONGER
If you’re dealing with a sleep problem, chances are good that you’re dealing with lifestyle problems. Insomnia is typically a telltale sign of circadian rhythm disruption (not enough morning sun, too much blue light from TV at night), stress, too much caffeine late in the day, long daytime naps, etc. You get the picture. But […]
Dietary Trigger for IBD REVEALED
Cases of irritable bowel diseases (IBD)—like ulcerative colitis and Crohn’s disease—have skyrocketed in recent years… especially in industrialized nations. What is it about our modern society that increases the risk and severity of these inflammatory diseases? Scientists still don’t know the cause, but in my opinion, you don’t need to look any further than the […]
5 NATURAL Supplements to Boost Your Mood
Research has revealed MANY things that can boost your mood, including exercise, sleep, spending time with pets, listening to music, and keeping a gratitude journal. But can a better mood come in a bottle? More specifically, a supplement bottle? Scientists say, “YES!” In fact, research has revealed FIVE natural mood-boosting supplements that are proven to […]
Popular Pain Reliever BAD for Your Heart?!
Last week, I explained that mainstream medicine’s options for pain relief always come with a catch. Today, I will reveal a prime example of that “catch.” It turns out that a common pain reliever that’s supposedly the “best option” for people with heart disease might not be as safe as you’ve been led to believe. […]
Food Sensitivities Trigger Mysterious Symptoms
What do joint pain, skin rashes, headaches, and brain fog all have in common? They can all be caused by food sensitivities. Identifying problem foods—and eliminating them from your diet—can improve chronic symptoms ranging from migraine headaches and joint pain to skin rashes, brain fog, and even fatigue and fibromyalgia. The only problem? Most people—and […]
Forbidden Drink SLASHES Colon Cancer Risk 32%
A few weeks ago, I highlighted the alarming increase in colon cancer in people under 55. And I shared the results of a recent study showing that obesity is a key factor driving colorectal cancer in younger people. Of course, thousands of us over 55 are still diagnosed with colon cancer every year. And in […]
Fight Aging at the Cellular Level
I’m an “it’s never too late” kind of guy. You’ve never taken that trip to Italy? Call a travel agent. You’ve always wanted to learn German? Look up Rosetta Stone. Salsa dancing has always looked like fun? Sign up for lessons. And, as it turns out, it’s also never too late to fight back against […]
REAL Relief for Late-Stage MS Symptoms
If you have multiple sclerosis (MS), some days it can feel like you have nowhere to go but down. As the condition progresses, symptoms like poor balance, tingling and burning nerve pain, and slurred speech can worsen. And as hopeless as it can feel, it’s never too late to take steps that can have a […]
NATURAL Duo Tackles Pain and Inflammation
Mainstream medicine would like you to believe they’re the only ones who have answers for how to relieve your pain. The only problem is their answers are terrible. Their so-called “solutions” include NSAIDs, antidepressants, narcotics, steroid injections, and surgery. And they ALL come with their own set of problems that are as bad or worse […]
Eat THIS to Live Longer
When I look at research—whether it’s on a drug, a surgical procedure, or a supplement—I always ask this question: But does it help you live longer? After all, why take a pharmaceutical drug if you’re going to be exposed to all of the risks with no real benefit? So, I did a double-take when I […]
“Solar Prescription” Busts through Bad Moods
Can you feel it? Summertime is just around the corner, and I can’t wait for it to arrive. Here in Arizona, summer temps can often soar to over 100 degrees. In fact, it’s downright sweltering—and I personally couldn’t be happier about it. I love sweating out the toxins and soaking in the cold water of […]
Hidden Condition Sends Heart Risk SOARING
Forty-seven million Americans are taking cholesterol medications daily. And over 17 percent of us are on a diet and trying to lose weight at any point in time. To top it off, Big Pharma pours billions into the development of heart-related pharmaceutical drugs every year. Yet, we still haven’t put a significant dent in heart […]
Ordinary Nutrient Naturally Reduces Blood Sugar
Can a single nutrient help those with type 2 diabetes significantly reduce blood sugar levels? Pharmaceutical companies want you to believe the answer is no. But according to a recent study, the answer is a resounding YES! In fact, one of my favorite nutrients has been shown to significantly reduce blood sugar levels in an […]
Alarming Increase in Early-Onset Colon Cancer
Colon cancer rates have been steadily dropping in people over 55—likely due to early screening methods that can catch it in its pre-cancerous stage. But in people under 55, it’s a different story. In recent years, colon cancer has surged in this age group—growing at a rate of about 1 to 2 percent per year. […]
Surgery-Free Solution for Breast Cancer
When it comes to cancer, your first goal should always be to PREVENT it. But if you do end up facing a diagnosis, it’s good to know your options. Personally, I always want to know the least invasive way to have the best success rate. There’s one science-backed procedure most folks have never heard of […]
CRUSH the Diabetes Alzheimer’s Link with this Switch
Type 2 diabetics have a dramatically increased risk of Alzheimer’s. And the younger you’re diagnosed with diabetes, the greater your risk. One study found that a diagnosis at age 65 was tied to a startling 53 percent increased risk. But being diagnosed at age 60 was tied to a crushing 77 percent increased risk! Those […]