Arthritis Pain? Try This Hands-On Remedy
If you’re in your Golden Years, you’re likely all-too-familiar with the agony of arthritis.
From constant throbbing… to stiff joints and stabbing pains… to the risky, useless mainstream meds…
Arthritis can absolutely WRECK your life.
Luckily, there is a powerful – and enjoyable – way to treat this frustrating condition.
An incredible new study has revealed a hands-on arthritis remedy that you will actually love.
All it takes is an hour a week.
Here’s what you need to know.
New research, from Duke Health, shows that regular massage therapy offers significant arthritis relief.
The study included 200 participants with arthritis.
Every two months these participants were divided randomly into three groups receiving either: a weekly full-body massage, a light-touch control treatment, or no massage at all.
After a full year, their assessments were analyzed and the results were clear…
Patients receiving weekly massages experienced significant improvements in pain levels, stiffness, and functional limitations.
In fact, they reported having an easier time:
- Standing up
- Climbing stairs
- And even getting out of a car.
And those benefits were easily maintained with biweekly massages.
Can you imagine a more enjoyable remedy for your arthritis pain?!
Forget the expensive medications and the agonizing side effects (including nausea, kidney disease, and heart failure)…
Massage is safe and effective for both chronic and acute pain – and it has zero side effects!
Plus, massage therapy can relieve many other chronic health conditions like fibromyalgia pain and even ease cancer treatment side effects.
So, if you or a loved one is suffering from arthritis pain, joint stiffness, or other chronic conditions, consider adding massage to your regular routine.
The only downside? Massage isn’t covered by most insurance plans. But check with your insurance provider to be certain.
Many masseurs and massage companies offer package plans to lower the cost of each session and encourage you to visit more often.
So, take advantage of where you can – your body and your mind will thank you!