mangoes

Tasty Fruit Trick ENDS Constipation

Constipation can make life MISERABLE.

It can leave you feeling bloated… uncomfortable… and sick to your stomach.

And who wants to hover over the toilet waiting for a laxative to work?

How would you like the FINALLY ditch your constipation problems for good?

Researchers have just found a simple (and delicious) way to stop constipation naturally.

And you can pick it up at any supermarket.

A new study from Texas A&M University has revealed that mangoes relieve constipation even better than fiber supplements.

And they taste a whole lot better, too.

The study involved 36 adults with chronic constipation.

The participants were divided into two groups. One group ate the equivalent of one mango per day, while the other group took 5 grams of fiber.

At the end of the four-week study, the folks who ate mangoes experienced MAJOR relief.

I’m talking about less bowel pain… more regular bowel movements… softer, more consistent stool… and less inflammation in their intestinal tracts.

Their constipation practically DISAPPEARED.

The group taking fiber didn’t get anywhere near the same symptom relief.

It’s the combination of fiber and polyphenols in mangoes that seems to do the trick.

The Texas A&M researchers determined that these properties slash inflammation and change the make-up of your gut bacteria.

And having healthy, properly balanced gut bacteria is critical to stopping constipation.

If you or a loved one is suffering from chronic constipation, it’s time to stock up on mangoes!

Simply add one organic mango to your daily routine.

Fighting For Your Health,

Susan White
Executive Director, Alliance For Advanced Health